Phones can easily become sources of stress. They can also help alleviate it. Pause
does precisely that by leaning on principles of Tai Chi and
mindfulness, having you slowly, methodically move your finger across the
screen while splashes of color appear and calming audio plays. This
combination of events triggers the body's "rest and digest" response,
helping you focus and relieve stress anywhere, anytime you need a
breather for your brain.
Saturday, October 17, 2015
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